When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.
– Fred Rogers
The basic details
Sessions are generally 50min, although longer sessions are available if required. If you’re ready to book, click the button below, request a time, and we will get back to you to confirm your appointment. If you’re still not sure, request a free 15min enquiry call using the contact form and we can chat about what counselling could look like for you.
Fees per session
- 15min enquiry call FREE
- Individual counselling 50min $130 / 80min $190
- Relationship counselling (2 people) 50min $150 / 80min $220
- Professional supervision for chaplains and ministry leaders 50min $100
- Prepare/Enrich 50min $140
- Group counselling session $65
Individual counselling
Support for wherever you’re feeling stuck, overwhelmed, stressed or uncertain. Ben can help with many issues, including anxiety and depression, grief, burnout, stress, addictions, anger and emotion management, parenting support, sorting out your values, thinking through your faith or your future. For more info on what individual counselling looks like and how Ben can help you, click here.
Relationship counselling
Relationship counselling can help couples work through whatever is getting in the way, like conflict and communication issues, personality differences, values differences, betrayal and hurt, stress, dealing with addictions, relationship breakdown, understanding each other’s needs. Ben can also provide support for other types of relationships: parent-teen or adult-child, siblings, friendships. Click here to find out more.
Professional supervision
Affordable regular supervision for chaplains and ministry leaders, to help you stay both effective and healthy. As someone who’s worked both as a chaplain and a pastor, Ben understands the challenges of these roles, and loves to support people in these unique environments. Click here for more.
Prepare/Enrich facilitation
Prepare and Enrich are short courses, specially designed for couples, to help you understand and strengthen your relationship. Prepare is for couples who are preparing to get married, and Enrich is for couples who’ve been married for some time already. Each partner fills out a detailed survey, and then a trained facilitator uses the data to tailor 4-6 relationship counselling sessions with you. More info.
Group counselling
Group sessions provide many benefits, like the opportunity to connect with people in similar situations who get what you’re going through. If you’re interested, let us know through the contact form. Or click here for more info.
Once you start making the effort to ‘wake yourself up’—that is, be more mindful in your activities—you suddenly start appreciating life a lot more.”
– Robert Biswas-Diener
