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Affordable and accessible counselling for adults and teens.
Life is tough sometimes, but you don’t have to do it alone.

Jobs can be stressful, relationships can become fragile, children can be frustrating, our health can fail us. We’re all doing the best we can. But you don’t have to do it alone.

Counselling provides a safe space for people to work through their challenges, in the presence of a professional trained in these areas. Counsellors help you to think, feel and process what’s happening in your life, to find the meaning in the ups and downs, and to figure out where to go from here.

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‘The strongest people are not those who show strength in front of the world but those who fight and win battles that others do not know anything about.’
Jonathan Harnisch

How can counselling help?

Sanctuary Therapy Services supports adults and adolescents in many areas and through many different challenges, such as:

  • Depression & anxiety
  • Grief and loss
  • Stress
  • Burnout
  • Addictions, and supporting loved ones with addictions
  • Anger management and emotion regulation
  • Adjusting to major life changes
  • Gender identity and diversity
  • Life direction
  • Spirituality and worldview, deconstruction and reconstruction
  • The challenges of adolescence, for both parents and teens

And for relationships:

  • Preparing for marriage
  • Enriching/strengthening your relationship
  • Conflict, communication and understanding each other
  • Working through betrayal and loss of trust
  • Supporting each other through personal challenges
  • Getting on the same page with parenting

The details

Sanctuary Therapy Services is the counselling practice of Ben Eames (MCouns), registered counsellor with the Australian Counselling Association. If you’d like to know more about Ben and his style of counselling, it’s all on the ‘About‘ page.

Ben provides in-person sessions in Springwood, in the south of Brisbane. Or if Telehealth works better for you, sessions are also available via phone or video.

If you have more questions, check the FAQs page or connect with us via the contact form. You’re also welcome to request a free 15min enquiry call, and we can chat about what counselling could look like for you.

If you’re ready to book, click the button below. Select the counselling service (e.g. individual, relationship), and request a time. We’ll get back to you to confirm your appointment.

Fees per session

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